Belly Fat

CARROTS-

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Spinach-

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Belly Fat

Vegetables that reduce

CARROTS-

Low in calories High in Fibre with Vitamins and antioxidants Good for Eye sight and waistline

Spinach-

Low in Calories Rich in Water content and Fibre Promotes a feeling of fullness and reduce Calorie intake

Cauliflower

Broccoli-

Rich in Fibre Boosts Fat Burning Compounds Decreases Visceral Fat

Cucumbers-

High Water content Low in Calories Detoxifies your Body

Contains Insulin regulating compunds Reduces Blood sugar level and belly fat

BITTER gOURD-

Bottle Gourd

Low in calories Rich water and fibre Content Reduce Calorie intake